Working Off the Winter Fat
Day 3 of Working Out.
House showing today at 1 PM so heading to gym for another workout. Because my left knee is killing me, I have switched from treadmill to lifecycle. Haven't eaten anything after 7 PM , which kill me because most nights I'm up pretty late. Smaller portions for dinner and lunch is just a salad with tuna or chicken.
Weigh in is in 3 more weeks to see where I am and build a plan around my goals. The P90X is what I will get this summer to really cut it up, but for these first 3 weeks - just building up energy and burning cals.
Till Next Time,
Norm
House showing today at 1 PM so heading to gym for another workout. Because my left knee is killing me, I have switched from treadmill to lifecycle. Haven't eaten anything after 7 PM , which kill me because most nights I'm up pretty late. Smaller portions for dinner and lunch is just a salad with tuna or chicken.
Weigh in is in 3 more weeks to see where I am and build a plan around my goals. The P90X is what I will get this summer to really cut it up, but for these first 3 weeks - just building up energy and burning cals.
Till Next Time,
Norm
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